Tag: family consultation


Rainbow Raw Vegetable Rolls with Soy Sauce

Vietnamese “Rainbow Raw Vegetable Rolls with Soy Sauce” filled with a rainbow assortment of vegetables and fresh herbs. Roll up and dip into soy sauce. It can be your light, fresh, healthy, crunchy, full of veggies and so delicious meal. Do you need more reasons to love it? Here theyRead More

Can bread be addictive?

Today we will talk about addiction to bread. Many people consider bread to be a healthy choice and never could even imagine that they are addicted to it. However, our body recognizes white bread as quick sugar or a monosaccharide. Quite often during the sessions, I hear my clients say:Read More

Family Meals

“A family who eats together, stays together” – this widely known expression has never been so valuable. How often do you enjoy meals together with your family and especially with your children? Nowadays, more often than not we use takeaway services and eat this food on the run or in frontRead More