Tag: high-fibre carbohydrates
Rainbow Raw Vegetable Rolls with Soy Sauce
Vietnamese “Rainbow Raw Vegetable Rolls with Soy Sauce” filled with a rainbow assortment of vegetables and fresh herbs. Roll up and dip into soy sauce. It can be your light, fresh, healthy, crunchy, full of veggies and so delicious meal. Do you need more reasons to love it? Here theyRead More
Carbohydrates: Good or Bad?
The “Carbohydrates” subject is highly controversial and a hotly-debated topic these days. Some claim that carbs are the culprit of obesity and type 2 diabetes, while others feel fine, eating them a lot. So, are carbohydrates good or bad for you? What are carbohydrates? We have three types of macronutrientsRead More