Welcome

Not feeling well these days? Do you have health issues, feeling tired and wish you had more energy? Or are you feeling overweight and confused about how to lose and then maintain your weight?

Have you ever considered that the cause of your body malfunctioning could be diet related and linked to nutritional imbalances?

Studies show that consumption of low-nutrient-density foods with added fats and sugars may play a big role both in the development and the progression of many diseases.

Even the smallest changes in your diet can make a big difference to your overall health. Together we will come up with a diet plan, so, you can still enjoy your food. Also, if you believe that you have a weight issue (overweight or underweight), I can advise you as to how you can reach a healthy weight and keep it forever. There is no one nutritional plan to match everyone’s needs. My aim is to help you to choose a healthy eating plan tailored to your individual needs.