Tag: How to lose belly fat
Rainbow Raw Vegetable Rolls with Soy Sauce
Vietnamese “Rainbow Raw Vegetable Rolls with Soy Sauce” filled with a rainbow assortment of vegetables and fresh herbs. Roll up and dip into soy sauce. It can be your light, fresh, healthy, crunchy, full of veggies and so delicious meal. Do you need more reasons to love it? Here theyRead More
Can bread be addictive?
Today we will talk about addiction to bread. Many people consider bread to be a healthy choice and never could even imagine that they are addicted to it. However, our body recognizes white bread as quick sugar or a monosaccharide. Quite often during the sessions, I hear my clients say:Read More
Weight Management
Being overweight and obese is a growing global public health concern in westernized societies. Its worldwide prevalence is increasing and it is associated with risk factors for many medical complications. A scientific report has predicted that almost half of men and over a third of women will be overweight andRead More