Tag: Cellulose
Can bread be addictive?
Today we will talk about addiction to bread. Many people consider bread to be a healthy choice and never could even imagine that they are addicted to it. However, our body recognizes white bread as quick sugar or a monosaccharide. Quite often during the sessions, I hear my clients say:Read More
Carbohydrates: Good or Bad?
The “Carbohydrates” subject is highly controversial and a hotly-debated topic these days. Some claim that carbs are the culprit of obesity and type 2 diabetes, while others feel fine, eating them a lot. So, are carbohydrates good or bad for you? What are carbohydrates? We have three types of macronutrientsRead More