Tag: health
Coconut Banana Cookies
These healthy vegan, gluten- and sugar-free, coconut banana cookies have only 3-4 ingredients. It is a cookie that is good for you! Ingredients:• 1.5 cups rolled or quick oatmeal or just mix them in any proportion you like• 1 cup shredded coconut• 3 – 4 overripe bananas• 1/4 cup sunflowerRead More
Family Meals
“A family who eats together, stays together” – this widely known expression has never been so valuable. How often do you enjoy meals together with your family and especially with your children? Nowadays, more often than not we use takeaway services and eat this food on the run or in frontRead More
Weight Management
Being overweight and obese is a growing global public health concern in westernized societies. Its worldwide prevalence is increasing and it is associated with risk factors for many medical complications. A scientific report has predicted that almost half of men and over a third of women will be overweight andRead More