Tag: diabetes

 
Carbohydrates: Good or Bad?

Carbohydrates: Good or Bad?

The “Carbohydrates” subject is highly controversial and a hotly-debated topic these days. Some claim that carbs are the culprit of obesity and type 2 diabetes, while others feel fine, eating them a lot. So, are carbohydrates good or bad for you? What are carbohydrates? We have three types of macronutrientsRead More