Tag: weight loss

 

Vegetarian Split Pea Soup

Vegetarian split pea soup is the perfect meal on a chilly day. But believe me, you will get all the benefits of this soup in any season. It’s healthy, delicious and easy to make. Benefits: Dry peas are nutrient-dense and fibre-rich and the high-quality source of protein that can beRead More

Weight Management

Being overweight and obese is a growing global public health concern in westernized societies. Its worldwide prevalence is increasing and it is associated with risk factors for many medical complications. A scientific report has predicted that almost half of men and over a third of women will be overweight andRead More