Tag: Nutrition Skype consultation
Vegetarian Sauerkraut Soup with Beans
There are so many different varieties of this recipe. You can cook it with meat or smoked sausage, mix it with fresh white cabbage or fermented purple cabbage to give colour, use any beans or chickpeas, and even add a smoked paprika to get the smoky flavour. It depends onRead More
Metabolic syndrome
The concept of Metabolic Syndrome emerged in 1988 when an American endocrinologist Gerald Reaven defined this condition for the first time. He popularized the metabolic syndrome and proposed that its features include the accumulation of visceral (abdominal) adiposity, insulin resistance, hypertension, and dyslipidemia. Since then this health condition has becomeRead More