Tag: nourishing green detox smoothie

 
Do you really need to detox your body?

Do you really need to detox your body?

The question is: do you really need a detox diet to help your body, as the detoxification process is something that the body does daily per se? Or do you need radical changes, at least where it is possible, to keep the body in optimal health? Detox (short for detoxification)Read More

Green Detox Smoothie

Delicious, nourishing green detox smoothie, packed with fibre, vitamins, minerals, and phytonutrients. It also helps to balance your blood sugar levels. This smoothie is especially  good for phase I liver detoxification. Ingredients: ✓ ⅔ cup plant-based milk (unsweetened) or water ✓ 1 cup kale (chopped) ✓ 1 cup spinach ✓Read More